45
Minute Classes
Structured, age-appropriate classes for babies and parents.
BabyStrong at KidStrong Powell
Helping babies start strong.
BabyStrong is a science-based development program that lays the early foundation for strong, confident, and high-character kids.
Early development
Big growth starts small.
BabyStrong helps babies build the movement, confidence, and early social foundations they need for what comes next.
9
Core Blocks
Each class follows eight developmental blocks that change weekly.
4
Pillars
Movement, balance, sensory exploration, and social confidence.
What is BabyStrong?
A stronger start for your baby.
BabyStrong supports rapid early development through coach-led, parent-supported activities built around physical, cognitive, sensory, and social milestones.
Whole Child Development
Classes are designed to support rapid whole-child growth across physical, cognitive, sensory, and early social skills.
45 Min. Age-Appropriate Classes
Membership includes one structured, age-appropriate 45-minute class per week.
Highly-Trained Coaches
Certified coaches guide you and your baby through a tailored developmental curriculum.
Built By Experts
Classes are designed by child development experts to maximize growth potential during your baby’s critical development window.
KidStrong Powell
Schedule
This week
Parents stay on the floor with babies during BabyStrong classes.
Science-based programming
Giving babies a strong foundation.
Each BabyStrong class lasts 45 minutes and consists of 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
✓Parent-guided, coach-led class flow.
✓Movement, sensory, and social skill development.
✓Skills parents can practice at home.
Programming Pillars
Built for how babies grow.
Physical Movement & Strength
Building gross motor skills and muscle development.
- Prone Position Work
- Uphill & Downhill Crawling
- Climbing & Pulling to Stand
- Weighted Pushing Activities
Balance & Spatial Awareness
Developing body control and coordination.
- Supported Standing Balance
- Rolling & Body Rotation
- Safe Swinging
- Seated Balance Work
Sensory Exploration
Refining fine motor skills and sensory processing.
- Exploring Different Textures
- Hand-to-Hand Object Transfer
- Picking Up Small Objects
- Multi-Texture Play
Social & Emotional Confidence
Fostering independence and social development.
- Parent-Guided Play
- Peer Observation & Interaction
- Independent Play & Exploration
- Early Communication Skills
Class flow
45-minute class overview
Each BabyStrong class follows a consistent structure that helps babies explore safely while building confidence, strength, and early learning skills.
45 min
Warm Up
We prepare babies’ bodies for movement while developing body awareness.
Music Time
Music and rhythm encourage movement and support early cognitive development.
Social Time
Parents and babies practice guided group interaction and social engagement.
Parent Skill
Parents receive hands-on coaching in developmental movements they can practice at home.
Super Station
Babies tackle a challenging, supervised activity designed to build confidence and neural connections.
Skill Builder
Parents guide dynamic movement to develop spatial awareness and vestibular stimulation.
Mighty Mover
Two-station segment where coaches give hands-on guidance as kids build core gross motor skills.
Independent Play
Babies explore alongside peers, fostering separation readiness and social awareness.
Game Time
We end with interactive games that strengthen neural pathways and create joyful moments.
Explore & Play
The Explore & Play area is a soft, safe floor space designed especially for babies and young children to move, crawl, and discover their environment.
This area encourages little ones to explore freely through movement, sensory experiences, and simple play while developing balance, coordination, and confidence.
Why our members love us
ML
MEREDITH L.
"We've been coming to KidStrong (Powell) for 6 months now and have really enjoyed it. We have a 5 and 2.5 year old both enrolled. It has really helped to push them with social skills, sportsmanship, how to clap and celebrate for others. I love at the beginning of class they all shake hands, make eye contact, etc to strengthe..."
June 14, 2026
AK
AMIR K.
"Went to one class and he had a complete blast. He is so excited to come back next weekend."
June 7, 2026
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EDWARD B.
"I rate kidstrong so highly because it was a great experience for my kid. He gets an opportunity to be social and improve his physical health."
June 5, 2026
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MARISA B.
"Great class and coaches. My little one loves it! I love how they incorporate mind, body, and character development through play. I thought he was a little young to start (15 months) but he has been learning so quick and fitting right in. Highly recommend!"
May 6, 2026
HW
HOLLY W.
"I have never seen my sever ADHD child run out of energy by the end of the night! Such a great program. Both kids were so nervous at the beginning but quickly faded as every exercise was seen as play for them because the coaches make it fun and challenging. Even during the water breaks, coaches taught math and life skills. A..."
April 29, 2026
CK
CYONDAH K.
"They were so welcoming and incredible at communicating with young children which can be challenging."
April 29, 2026
CG
CHRIS G.
"KidStrong is a place where the team genuinely cares about their students. The programming has been constructed to be fun, engaging, but challenging. I have seen the growth in my daughter physically as well as socially since joining."
April 13, 2026
SH
SH
"We’ve been coming to KidStrong for about two weeks now, and I’m already seeing a positive difference. My son is genuinely excited to go each time, and he’s starting to interact and play with other kids—something he typically struggles with. The coaches create such a welcoming and engaging environment. I’m really h..."
April 6, 2026
FR
FRANK R.
"It takes a lot of patience and self regulation to coach this age of kids (7-9) Model the behaviors you want to see in them, and you coaches normally do that. Great programming that help reinforce the good behaviors habits we try to instill in them."
April 2, 2026
BR
BJ R.
"Perfect for my 2yr old to attend loves the challenges and the coaches are great!"
March 30, 2026
VG
VIVEK G.
"We had a trial session for my 5 year old. She was a bit hesitant at first as she never tried anything like this before. The coaches were very friendly and helped her and she thoroughly enjoyed the whole session. It is a fun filled class involving many activities like improving social skills, following instructions, working as a team etc."
March 24, 2026
NC
NICOLE C.
"We love what KidStrong teaches our child from a social standpoint. Eye contact and introductions every class is something that all of our kids could benefit from learning! The cost is higher but something I’m willing to sacrifice other things for. My daughter has ADHD and these activities are great for her for many reasons."
March 8, 2026
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KEVIN S.
"Our son joined recently and he loves it! Instructors have great energy and do a good job focusing on interpersonal skills in addition to the workouts."
March 8, 2026
SK
SHELLEY K.
"My son loves his kidstrong class! Looks forward to it every week and I'm seeing such improvement in his athleticism!"
March 4, 2026
AS
ADAM S.
"Incredible coaches that do great job getting the kids moving, but also teaching them key personal skills (eye contact, listening, etc) probably my favorite activity that we have our kids signed up for"
March 3, 2026
Questions Parents Ask
Frequently Asked Questions
Everything you need to know about BabyStrong at Powell
What is BabyStrong?
BabyStrong is a parent-and-child class for babies from crawling through early walking. The class focuses on motor development, sensory exploration, early social skills, and parent-supported milestones.
How long is each BabyStrong class?
Each BabyStrong class is 45 minutes and includes 9 core blocks. Programming changes every week and is based on widely recognized developmental milestones.
Do parents participate?
Yes. Parents stay on the floor with their baby and are guided by KidStrong coaches through movements, activities, and developmental skills they can also practice at home.
What skills does BabyStrong help develop?
BabyStrong supports physical movement and strength, balance and spatial awareness, sensory exploration, and early social and emotional confidence.
Is BabyStrong only for babies who are not walking yet?
BabyStrong is designed for crawlers through early walkers. If your kid is already walking confidently, KidStrong classes may be the better next step.
How do I get more information?
Tap Get Info or call KidStrong Powell at (614) 568-1299 and the local center can help you find the right next step.
Still have questions?
Give us a call at (614) 568-1299